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What Are the Best Vitamins For Skin Tightening?

Vitamins are organic compounds found in food that are essential to maintain health and promote good health. Dermatologists recently discovered that vitamins are also useful in maintaining beautiful, healthy skin. Vitamin c beauty mist for skin tightening, which plays a vital role in cell metabolism functions, are now recommended. Which organic compounds is the best?

Research has shown that two classes of vitamins are effective in tightening and firming the skin. These vitamins are either water-soluble or fat-soluble.

These fat-soluble vitamins are A, D, and E. They act as powerful antioxidants that protect against oxidation and cholesterol. The skin cells are protected against free radical damage. This allows cells to continue producing healthy levels of skin-tightening collagen, elastin, and other nutrients.

Vitamin E, in particular, has been shown to increase circulation, tissue repair, and overall skin health.

Vitamins for skin tightening that are water-soluble include vitamin B complex and vitamin A. Because they combine with proteins, they form coenzymes which increase the release and use of energy. Collagen and elasticin are two such proteins that are essential to the skin's underlying structure.

You've probably heard of Coenzyme Q10. It is found in every cell of the body. The amount of CoQ10 in your skin cells can be reduced and they lose energy production and antioxidant power. Skincare experts have created a substance that replenishes this essential substance. Clinical studies have shown that Nano-Lipobelle H-EQ10 is a special form of CoQ10 that has a remarkable anti-aging effect.

Experts are turning to Japanese sea kelp (the essence wakame) for B complex vitamins that can tighten skin. Wakame is high in vitamins B1,B2, B3, B6, and B12 that help soothe skin inflammation.

Even more important is the ability of wakame to block the harmful action of hyaluronidase (an enzyme that degrades hyaluronic acids in the skin). Hyaluronic acid works in conjunction with collagen and elastin to maintain skin elasticity, smoothness, and tone. Hyaluronic acid is essential to maintain elasticity, smoothness, and tone of the skin. Without it, collagen and elastin fibers become "glueless," which can lead to loose, sagging skin.

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